Saturday, February 19, 2011

Kris Car's Sexy Green Juices

Love Kris Cars new book: Crazy Sexy Life and you Know, Green juice taste a lot better than you would initially think. Try it once and it won't be your last time!

Make Juice Not War Green Drink

It’s our motto and our morning beverage. Here’s what we serve in the Carr/Fassett home daily. This recipe makes almost 32 oz. -2 large cucumbers (peeled if not organic) -Big fist full of kale or romaine -Big fist full of sweet pea sprouts (if easy to find) -4-5 stalks celery -1-2 big broccoli stems -1-2 pears or green apples (optional) *Other optional greens we love: spinach Kris

Carr’s Green Smoothie

Makes enough for 2 people. You can adjust the recipe accordingly. My taste buds are different than yours so don’t be afraid to play! -1 Avocado -1-2 pieces of low glycemic fruit: we love green apple, pear, berries & cantaloupe -1 Cucumber -A bit of kale or romaine or spinach -Coconut water (or purified water) -Stevia to taste *You can also add a sprinkle of cinnamon and some cacao. *You can also use coconut meat or almond butter or nut milk in place of avocado.

For more Kris Carr and her sexy diet go to http://www.crazysexylife.com

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