My Healthy Vegetarian Pizza Recipe – Under 250 Cals!

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I’ll tell you a little story about this recipe. I hadn’t been food shopping one evening and was quite hungry. It was too late to go out for a meal because everything was closed and I knew if I went to the 7/11 I’d probably end up buying something unhealthy. I decided to cook something with what I had and used a light rye bread wrap as a pizza base, pasta sauce and some random vegetables I had leftover in the fridge. It turned out to be quite successful so now I’ve added a few more things and come up with a really tasty and very healthy pizza recipe!

Ingredients

• Light Rye Wrap (I use a brand called mountain bread)
• 3 tablespoons of pasta sauce   – I use an onion and roast garlic one, I cant remember the name but it doesnt really matter
• 1/4 block of reduced fat fetta cheese
• 1 slice of eggplant, chopped into cubes
• Baby spinach leaves
• 2 Slices of Red Onion
• 1/4 cup of chopped red capsicum (peppers)
• 6 semi dried tomatoes chopped
• Oregano

Method

• Preset oven to 200 degrees celcius
• Put a layer of baking paper on an oven tray
• Fold your wrap in half and place on tray
• Spread 3 tablespoons of pasta sauce evenly over the folded wrap
• Add ingredients, put spinach leaves on first. Fetta & Oregano on last
• Cook for 15 minutes
• Eat & Enjoy!!

via celebrity-diets.org

TGIF Everyone. Since Friday has always been pizza day at our house and since i`m on a diet at the moment, I researched the best option and found this awesome recipe. Of course since I am a vegan I will leave out the feta cheese and substitute it with soy cheese. Enjoy and have a great weekend everyone!